Evidence-based Cleaning for Health is a way to define best practices, experts, and importantly, the path to deliberate practice.

The most powerful way to learn new skills and achieve excellence is through deliberate practice. This is a special kind of practice that goes beyond just repeating what you already know. It involves setting specific and challenging goals, getting expert guidance and feedback, and focusing on the core elements of the skill you want to master.

Deliberate practice is modeled by top performers in various fields and involves the steps to reach their level. You can see the results of deliberate practice in the world-class athletes, musicians, artists, and professionals who strive for the highest standards of quality.

But deliberate practice is not only for the elite—it can benefit you, too. [Reference: Peter Hollins in The Art of Practice: Accelerate Your Learning, Quickly Build Expertise, and Perform Like a Pro]

It can be as simple as learning to use all eight sides of a microfiber cloth such as shown here:
https://indoorhealthcouncil.org/microfiber-fold-and-flip/

Or using a spray-and-vac machine as shown here:
https://media.kaivac.com/video/pressure-rinse-2/

Deliberate practice can transform your abilities and performance. It requires hard work and dedication, but it pays off by expanding your potential and breaking your limits.

Isn’t it time for deliberate practice to enable “complete cleaning for healthy results”?